GET RESULTS NOW!
Meet JoAnn
JoAnn has been training individuals for over 9 years, her experience gives her the ability to customize each clients programs accordingly. She is a well rounded trainer and has worked with clients from teenagers to geriatrics. What makes JoAnn different is her license as a Physical Therapist Assistant, which allows her to carefully work with clients in a "Rehabilitation" manner. Her main focus is to keep things challenging and effective, quality over quantity; yet creative and different. Experience will always speak for itself; and they are as followed:
*Physical Therapist Assistant
*Bachelors Degree in Exercise Science
*Associates Degree in Applied Science
*NSCA Certified Strength and Conditioning Coach (CSCS)
*Certified Personal Trainer-American College of Sports Medicine (ACSM)
*Certified Level 1 Functional Movement Screening (FMS)
*Certified Functional Capacity Screening (FCS)
*NASM Corrective Exercise Specialist (CES)
*Certified Kinesio Tape Practitioner (CKTP)
*Certified Cancer Rehabilitation
*NESTA Nutrition Coach
MEET THE TEAM
Meredith
NASM Certified Personal Trainer
*Women's Weight Loss
*TRX Suspension Training
*Pre/Post Natal Exercises
*Strength Training
*Endurance and HIIT
Edward
ACTION Certified Personal Trainer
*Powerlifting
*Corrective Exercise
*Strength and Conditioning
*Nutrition Counseling
*Martial Arts
*Pre/Post Rehabilitation
SERVICES
Online Coaching
Training and Nutrition
Suitable for those with the motivation, but need extra guidance.
Group Training
Small groups of 2-4
Train with family, friends, or coworkers to make it extra fun and affordable !
Client Testimonials
*6 Week Transformation
Contact Me
Get in touch to improve your fitness, boost your energy, and enhance your overall health!
(201) 528-3512
