Recent Posts

Archive

Tags

No tags yet.

10 Healthy Benefits of Spicy Food

Spicy foods have become increasingly more popular over the years

Research has found that eating hot chilies on a regular basis reduces your body’s insulin requirements, thereby reducing your risk of developing type 2 diabetes.

Pauses Pain

Capsaicin in chiles can help reduce inflammation and pain by draining your body's quantity of substance P, a neuropeptide in nerve cells that carries pain signals to the brain. It also desensitizes your skin’s sensory receptors, which is why it’s a main ingredient in pain-relieving creams.